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Broccoli: Quite Possibly Nature’s Perfect Food

January 26th, 2010 Leave a comment Go to comments

BroccoliThis member of the cabbage family is perhaps the wellness food “king”, supplying rich levels of protein, calcium, iron, vitamin A, C, D, E, K, B6, potassium, magnesium, phosphorus, selenium, manganese, thiamin, riboflavin and dietary fiber. What’s your perfect wellness food? 25 Healthiest Foods You Can Eat

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